From: xenon@yabbs
To: schief@yabbs
Subject: re: Cool
Date: Wed Nov  3 02:19:10 1993
try man kermit....also, typin ? or h usually brings up a command 
list...mebbe help i dunno...

sz is probably yer best bet...usually just sz <filename> will do fine if 
ya dont wanna mess w/ all the optional settings.  if yer term doesnt 
support sz, try sb (ymodem), or, god forbid, sx (xmodem).  again, man sz 
will get ya more info...wait...u wouldnt be usin vms would ya???  ummmm...
try help kermit.  cant help more w/o more info...

--> Xenon