======================================================================= . ..,.. ,,. .--,.. ,==-. ,=:=,. ,=;/;=, ,;/;=, .-;%XX%:, .:+$%;-. ,=+XM#@$- =/$HX%:, .-;%@##MH- =%XH$/=. .=/X###M@. ;$@H%:, .,=+####M, /HMX;-. .-;###M##,. $@#+=, E M E S I S E R A ' S A N T I - G U I D E .,=##M.###. HM#;,. .,-##M.####.@##=. T O .-:#M@..###,@##=,. .,=/M@H . ###M##;-. Tobacco/Alcohol/Illegal Drugs .,=/%@H% . M####%:,. E F F E C T S .,=;%XH$/ .HM###H+=, .-;+$HX%; . HM##@$;-. ,:/%XX$+: +H#MH+:,. -:/+/:=, -/$X%/-. -==-. ,://:,. ,,,. .,==-. .. .,,. ======================================================================= DO NOT MODIFY THIS DOCUMENT IN ANY FORM CONTACT INFO: NEMESISERA@HOTMAIL.COM NEMESISERA@WATCHMAIL.COM NEMESISERA@AOL.COM ======================================================================= THIS GUIDE IS TO MAKE YOU REALIZE HOW SHITTY DRUGS REALLY ARE, AND HOW THEY CAN RUIN YOUR LIFE, I HAVE SEEN IT DESTROY LIVES, I KNOW...IT RUINED MY SISTER'S LIFE. I KNOW THE POTHEADS WILL FLAME ME BECAUSE YOU HAVE NOTHING BETTER TO DO, DON'T WORRY I WON'T HAVE A IMMATURE ARGUEMENT, BECAUSE I KNOW ONE DAY YOU WILL SEE THE LIGHT, OR GET YOUR LIGHTS KNOCKED OUT BECAUSE IF IT. ======================================================================= -[TOBACCO]- ======================================================================= "Every 10 seconds someone dies from tobacco use" - World Health Organization ----------- -[Effects]- ----------- a) Promotes Baldness b) Increases chance of getting lupus, erythmatosus, ulcerations on mouth, rashes on face, scalp, and hands c) Promotes the formation of cataracts (Via Irritating the Eyes with chemicals) d) Prematurely ages skin by wearing way proteins that give elasticity, depleting vitamin A, and restricting blood flow. e) Promotes creation of plaque that can cause decreased blood flow to the ears. f) Promotes Skin Cancer +50% better chance g) Contributes to tooth decay, yellowing of teeth, excess plaque h) Promotes lung cancer, Emphysema, Chronic Bronchitis i) Promotes Osteoporosis j) Promotes Heart Disease (hypertension/clogged arteries) k) Promotes Cancers such as tongue, mouth, salivary, pharynx, throat esophagus, kidneys, penis, pancreas, anus cancers l) Promotes Psoriasis (2 to 3 times more likely) m) Promotes Stomach Ulcers n) Discolors fingers making them brown/yellow o) Promotes Cervical Cancer p) Promotes Buerger's Disease which may result in decapitation of fingers/limbs q) Deformation of Sperm --------- -[FACTS]- --------- a) Smoking hurts young people's physical fitness in terms of both performance and endurance---even among young people trained in competitive running. b) Smoking among youth can hamper the rate of lung growth and the level of maxiumum lung function c) The resting heart rates of young adult smokers are two to three beats faster than those of nonsmokers d) Among young people, regular smoking is responsible for cough and increased frequency and severity of respiratory illnesses. e) The younger peopel start smoking cigarettes, the more likely they are to become strongly addicted to nicotine. f) Teens who smoke are three times more likely to use alcohol, eight times more likely to use marijuana, and 22 times more lilely to use cocaine. Smoking is associated with a host of other risky behaviors, such as fighting and engaging in unprotected sex. g) Smoking is associated with poor overall health and a variety of short-term adverse health effects in young people and may also be a marker for underlying mental health problems, such as depression, among adolescents. High school seniors who are regular smokers and began smoking by grade 9 are: - 2.4 times more likely than their nonsmoking peers to report poorer overall health. - 2.4 to 2.7 times more likely to report cough with phlegm or blood, shortness of breath when not exercising, and wheezing or gasping. - 3.0 times more likely to have seen a doctor or other heath professional for an emotional or psychological complaint. h) Men who smoke increase their risk of lung cancer by 22 times. i) Every year in the US, premature deaths from smoking rob more than 5 million years from the potential lifespan for those who have died. j) Smokers die nearly seven years earlier than nonsmokers ======================================================================= -[Alcohol]- ======================================================================= ----------- -[Effects]- ----------- a) Impaired ability to perform complex tasks (driving) b) Reduction of inhibitions and embarrassment c) Reduction in anxiety d) Decreased attention span e) impaired short term memory f) imparied motor coordination g) prolonged reaction time h) less rapid thought process i) damage to fetus if woman is pregnant j) increased risk for suicide k) increased risk for homicide l) decreased use of adequate birth control measures m) increased risk of unplanned or unwanted pregnancy n) decreased use of safer sex behaviors o) alcoholism p) chronic liver disease q) increased risk of citations or accidents r) isolating or antisocial behaviors s) unexplained mood swings ======================================================================= -[Marijuana]- ======================================================================= ----------- -[Effects]- ----------- a) distorted perception b) trouble with thinking and problem-solving c) increased heart rate d) memory problems e) loss of coordination f) Promotion of various cancers g) Promotion of coughing, pneumonia, chest colds, wheezing h) Supression of the Immune System ======================================================================= -[GHB (Gamma-Hydroxybutyrate]- ======================================================================= NOTE: NOT MUCH IS KNOWN ABOUT THE HARMFUL SIDE-EFFECTS OF GHB, IT WAS MAINLY BANNED BECAUSE IT WAS A DATE-RAPE DRUG. ----------- -[Effects]- ----------- - Addiction - Muscle Itching - Sleeplessness - Hangovers - Short-term comas - Anxiety ======================================================================= -[LSD (D-lysergic acid diethylamide)]- ======================================================================= ----------- -[EFFECTS]- ----------- LSD DEPENDS ON THE USERS MOOD WHEN HE/SHE TAKES IT - Mood Swings - State of Panic - State of Fear - Dizziness - Fainting - Alterations of sensations - For ex-users they may have a "LSD-Flashback" and have a relapse - Visual hallucinations - Various Psychological Hazards (Depends on User) ======================================================================= -[MDMA (Ecstasy)]- ======================================================================= ----------- -[EFFECTS]- ----------- - Dryness of mouth - Jaw Clenching - Teeth Grinding - nystagmus - sweating - nausea - faster heartbeat - restlessness - Promotes Depression - Heat Stroke - Neurotoxicity - Promotes Alzheimer's Disease - Promotes Parkinsons's Disease - Perm. Brain Damage - Blurred Vision - Tremors ======================================================================= -[Heroin (diacetylmorphine]- ======================================================================= ----------- -[EFFECTS]- ----------- - "Rush" - Depressed respiration - Clouded Mental functioning - Nausea and Vomiting - Suppression of pain - Spontaneous abortion - Changes the brain stem function - Changes function of the limbic system - Addiction - Infectious diseases - Collapsed veins - Bacterial infections - Abscesses - Infection of heart lining and values - Arthiritis - Diarrhea - Insomnia - Cold Flashes ======================================================================= -[Cocaine]- ======================================================================= ----------- -[Effects]- ----------- - Increased energy - Decreased appetite - Mental Alertness - Increased heart rate - Increased Blood Pressure - Constricted Blood Vessels - Increased temperature - Dilated Pupils - Irritability - Mood Disturbances - Restlessness - Paranoia - Auditory hallucinations